Tagged: Daily Thoughts

How To Consume Less And Live More Abundantly

6ffc187c2ec09142151b5eb7fc22137cWe live in a consumer society that tells us that more is not enough, and that we are always constantly needing more. We need to update our technology, buy this product to be happy and wear this to fit in. There is so much clothing, technology, food and so forth that are disposed of in land fills every year. It makes me think about how much do I really need to live an abundant life? and the answer I really feel is: not a lot. Materials can give us short term satisfaction, but the true things that sustain long term peace in our lives are the people we surround ourselves with, our environment, our friends and family, positive self talk and being grateful for what we have, from the water, food, electricity to the sun, moon and stars.

Be grateful for what you have in your life. There is an endless plethora of things we can be grateful for. Most of us have everything we need in our lives to live contently. Food, water, electricity, shelter and clothing are just some of the basic things that not everyone in the world are able to have. When we practice gratitude, we place the focus on all the things in our life that we are fortunate to have, and we acknowledge it.

Buy with intention and invest in your items. Buy with the mindset that you are purchasing something you’d like to keep for a long time, rather than wear or use a few times and throw away. I do truly feel that there is only so much we can have, and that especially within the fashion industry, we are told by the media to always be buying and keeping up with more and more of the new styles and trends each season.

Live with things that have value and purpose. It’s better to have one thing that is of high quality, than several things that break easily or don’t last very long. Something that I think of is my laptop and smart phone. I’m someone who uses technology until it breaks down, because I can’t justify buying a new phone because it’s an updated version. When we use what we own to the fullest, we give it purpose and value.

Make friends with positive and kind people. This is so important to our well being and the bubble of energy we create in our life, because the people we choose to surround ourselves can be influential to a degree. It’s better to have a few genuine friends, than a crowd of people that you might not feel a deep connection with. Surround yourself with people who are beautiful inside and out.

Focus on what is important and practice gratitude. In many situations, we realise what is important. In our everyday life, we breeze through yet we are so blessed to have good health, breathe in fresh air and have family and friends that love us and who we love dearly. If you fall sick or face a tough situation, those are moments that emphasise the blessing of good health. I think one of the most important things in life are our relationships with people.

Discover your interests and implement them into your daily life. One of the things I love to do is take long walks. Doing what you love takes your focus off things that are surfaced level, and really takes you into focusing on the things that matter. Whether that may be writing, singing, exercising, gardening or cooking. In the last link below, she mentions “I feel like we waste so much money when we’re bored, unhappy or feel like we should treat ourselves…We don’t have to shop to be happy.”

This is so true, because there is often the mindset that buying will make us happy, but in the long term it simply is not the case. It’s okay to treat yourself once in a while on a chocolate or a delicious meal, but if we are always buying things that we know we won’t really use, then they lose meaning and can be a waste of money. By embracing our interests, we can save more money and time by doing those activities rather than buying.

Know that you are truly beautiful because of your heart. As we are told that this and that will make us beautiful, living an abundant life is accepting yourself for who you are and knowing that you were born into this earth for a purpose. You are beautiful not because of the clothes you wear, the makeup you apply or the shape of your body. You are wholeheartedly beautiful just the way you are, because of your kindness, compassion and light.

Articles on Consuming Less:

Create More, Consume Less

How to Live a Better Life with Less

10 Money Saving Hacks

The Ability To Judge Less And Love More

CaptureIt’s interesting to think that no one really knows what we’re like. Only a very few that are close to us will see us through our ups and downs, but no one can live the journey of another. I had a conversation with a friend recently about how people will view you the way they see you. They will create a perception and an idea of you, but not many people will truly know you. It sort of makes me think of famous people, and how incredibly judgmental people are towards them, without knowing them at all. I’m guilty of doing it too, and felt the need to write about it, because when we judge it repeats the cycle of talking about things we don’t know as if we do know.

On a conversation with a new friend about forgiveness, we talked about how when we don’t forgive others and hold a bad feeling against them, it’s not so much hurting them, but hurting ourselves. If we let go and learn to forgive it will free us. There is difficulty in this in times where we feel something is very important to us or we don’t understand why people do things a certain way. There are many things we truly only see the surface of, and only in the times where we have peace, love and acceptance, do we catch a glimpse of seeing one another as we are. Most strangers that are unkind to others are often letting out how they are feeling within.

Everyone has different opinions and thoughts. The thing is we seem to be more hard on ourselves more often than we are on others. At least I know this for myself. At the same time, I notice there are many people who focus on the bad things about other people, but don’t focus on self improving and changing themselves. When we fear judgment, it restricts us from doing the things we want, being the true person we are and embracing life completely.

Nobody is perfect. Everyone makes mistakes, goes through tough times and experiences life in a different way. Remember to raise yourself up, because the more you love yourself and be kinder to yourself and know that you deserve all the happiness and joy, then you will do the same to those around you. The moment we feel down is when we put our focus on things that drain our energy. It’s difficult to not judge when we feel something is unfair, but the thing to also remember and remind ourselves is how we often only see the surface of the water. The ability to judge less and love more is the homework we should strive to do each day.

Photography by Helena Moore

How Did You Become A Vegetarian?

8612e7b70ea00c773117ba062ca1cb4aDuring last year I tried to become vegetarian, but it only lasted 3 months. At the time, I stopped because I was lacking energy and my mood was greatly affected. If you know what foods you eat as a vegetarian that really help to boost your energy, please let me know! I’d love any advice in how you transitioned into becoming a vegetarian, from gradually easing into it or going cold turkey on meat completely. I previously wrote about how I eat very little meat and don’t cook meat for myself, yet it’s still a difficulty for me to completely cancel out fish or chicken if I’m eating out. What did you do in terms of giving up on meat completely?

The reason I want to be a vegetarian is for health and ethical reasons. When I used to eat beef or pork it didn’t sit very well in my belly, and I find it can feel quite heavy and bloated. I don’t drink dairy milk, but there are many alternatives that anyone can try from coconut, rice, soy and almond milk. When I was at work a few days ago, it was my first time making a beetroot latte with coconut milk and it has a certain consistency that makes it rich and tasty. Dairy and meat are often the end product we see in the supermarket, yet we don’t see the process of the meat throughout.

There are endless varieties of meals from fruits and vegetables, as well as other meatless foods, such as oats, bread and baked goods. I think my main concern is getting enough nutrition, protein and energy from a vegetarian diet. How did you become vegetarian? What vegetables do you find are great for protein? Is it difficult to find vegetarian options when eating out? What foods and meals do you normally eat? What are your reasons for becoming a vegetarian? Feel free to share your experience of being a vegetarian, I’d love to know.

image via

Five Tips On Living A More Eco-Friendly Lifestyle

katerina-plotnikova-photography-1Everyone has pet peeves, but one of mine is when people don’t recycle. I’ve been flatting for 5 years now, and everyone has their own habits. However, in one of my experiences the household would put all their empty wine, beer, shampoo, conditioner, soap bottles, paper, cardboard, fruit tins as well as milk and juice cartons straight into the rubbish bin. Growing up, both my parents recycled and still do, and it’s something I’ve always done. I find it’s a good habit, and it’s one of those things that really tick me if people don’t care about recycling, because we all contribute to the environment.

No one is perfect, but I really do think there are some simple tips that we can live by, in order to be a bit more eco-friendly. In the past, I worked at an organic beauty and skincare company, and I’m currently working for another organic company now. What I love about the company is that they aim to have products that use minimal packaging. It’s great to support brands that strive for a better world, are natural and ethical. I think it’s also good to make a decision to eat less meat. We live in a consumer society where we are constantly told to buy, but the best value is to buy things that are good quality and will last a long time.

1) Drink from your own reusable water bottle. Buying bottled water can really add up, and we are very blessed to walk a few steps to have water come straight out of the tap. If you have a flask for warm and hot beverages, as well as a drink bottle for cool water, you’ll never go back. They are very convenient and are easy to fill up and carry around.

2) Eat less meat and more vegetables. Eating less meat and consuming less dairy also means that you save money. It’s okay to have it from time to time, but meat is not the best for the environment.  Meat production results in a significant amount of carbon emissions. It’s easy to replace dairy milk with soy, almond or coconut milk.

3) Recycle and carry your own canvas bag. I tend to bring a backpack and canvas bag, but I’m so guilty with plastic bags, because there are times I end up taking plastic bags to take home to line my rubbish bins. However, I hope someday New Zealand will ban them. Recycling is a habit that you won’t even have to think about it after you just do it.

4) Go second-hand shopping and support ethical brands. Make sure to watch out for green washing, which are brands that are disguised as ethical, but really aren’t. I like to use ecostore for my laundry because they don’t have that strong and unnatural deodorant smell. If you have sensitive skin, organic products tend to be more gentle on the skin.

5) Invest in good quality items that will last a long time. Treasure the things you have. Use your technology until they’re no longer usable. Buy things that are good quality and will last, because then you practice minimising consumption. If you need to throw things away regularly, then this only encourages the amount of rubbish we create in the world.

Photography by Katerina Plotnikova

The Misconceptions People Have About Pigs

0b2e1fe73c0ccbd2f2a40968d9268e38I grew up in the country side where we had many pets growing up. Growing up on the farm there were cows, sheep, horses and the very dear animal I wanted most was a pig! It’s funny how you hear most people asking for a puppy or a horse, but I remember telling my Dad ‘please can we get a pig’. The thing I am so grateful for is that he really did. It was after he gave me the book Charlotte’s Web for my Birthday that I knew I wanted to get a pig. They are such beautiful, intelligent and kind animals that deserve as much love as any other pet.

The day I met Hercules, he was a wee little black and white Kune Kune piglet. Sadly, he was the last piglet left because nobody wanted him. As soon as I saw him, I thought he was perfect. Every time he was happy, his tail would wiggle a little, and he loved getting his belly scratched. Every time he saw me, he would run right over and oink. I remember spending hours just sitting beside him watching him eat and fall asleep. We later got Shyla who I named because she was a very shy sweetheart.

They are incredibly intelligent animals. I feel really strong about expressing this, because in society, books and the media, pigs are called stupid, filthy and disgusting and that breaks my heart because they are incredibly intelligent creatures. The word pig is often used as an insult in many languages. Pigs are one of the smartest animals in the world, and some say even more than cats and dogs. They have excellent memories, high sense of smell and are able to learn quite quickly. They’re often used to sniff for truffles because of their wonderful sense of smell.

Pigs are affectionate and loving. If a pig is treated poorly or is protecting and defending itself or its babies, it will stand up for itself. However, similarly to raising a puppy, if you raise your piglet well then you bring out more of their sweet personality. They absolutely love getting belly scratched and sometimes if you sing them to sleep, they’ll oink slowly until they fall asleep. I remember when Hercules sensed me standing up to leave, he’d open his eyes. If you’ve ever held a piglet in your arms, you know that warm feeling. Pigs are very loving!13ea190b2b9dd660a21175a964300ce1 (1)Pigs are often seen as fat, ugly and overweight. There are pigs that are far too overweight because their owner has fed them too much. In many cases pigs are fattened up because they are going to be killed for their meat. There’s that mindset that the fatter the pig is the better the meat will be. I feel that the fatter the pig is, the crueler it is that it’s being forced to become obese. Pigs are not supposed to be overweight, just as much as your pet dog or cat should not be overweight. A healthy pig is naturally lean. I think they are beautiful animals, even though not everyone feels the same way. They may not have the elegance of a cat, but they are very humble animals.

Pigs are very clean and hygienic. Pigs are often seen as dirty, most often because of the environment humans put them in. Imagine all those terrible factories that enclose pigs in tight spaces with their own faeces. Pigs are one of the cleanest animals I know. My old pet pigs would never make their sleeping or eating area dirty. They do love to roll in mud, because they are protecting themselves from the sun and also because it cools them down. The layer of mud can act like a sunscreen or an insect repellent from bugs. Pigs don’t have functional sweat glands and are at risk of overheating. The photo from here depicts the amount of times Hercules has tried to lie in the water bucket or tipped it over to make a mud puddle.fd579f05d5aafeb05efe2181f837b632Pigs are not smelly unless they’re in a bad environment. It saddens me that there’s a lot of negativity towards our fellow pigs. Pigs are thought of as smelly, because in many places they are kept in the same place that they sleep, eat and poo. It’s incredibly unhygienic and cruel. As I mentioned before they are very clean. However, if we put them in a bad environment, then they will be smelly. Their natural smell is quite subtle with perhaps some hay scent. It’s also the owners responsibility to keep the bedding area clean and change the hay, because the pig does prefer a clean environment. From a piglet, they are taught by their mothers where they should eat and what area is the toilet.

Some Pigs are actually very picky eaters. Hercules would often eat the bread and apples first, and then leave the lettuce and carrots last. Pigs absolutely love fruits. Perhaps they have a sweet tooth. There’s a misconception that pigs are greedy and will eat anything and just love food in general. There are some that do have a bigger appetite than others, but I don’t think pigs are greedy. This is another huge misconception placed onto pigs. A pig eats as much as it does to feel full, but it goes teach us the art of enjoying our food.

Pigs have feelings and are sensitive animals. I know this isn’t a nice imagery to place in your head, but imagine a pig screeching because it knows it’s about to get slaughtered. If you’ve ever watched a video and heard the sound of a pig knowing it’s going to be killed, you know that they are intelligent and emotional, and they feel that fear. This is the same as when they’re happy and upset. They’ll wag their tail into a tight curl and oink noisily, and if they’re sad, you can almost feel it and see it in their eyes. Next time you see a pig, remember that they’re not dirty and smelly, but that they’re beautiful, intelligent and wonderful creatures.

What Did We Do When There Was No Internet?

ab04ae9815e6771ae97eed3e8c5e9a44.jpgWhen I think back to my childhood, I’m grateful for a time when technology hadn’t been as nearly prevalent in our lives. We weren’t surrounded by a screen for a significant amount of the day, and we cherished the moments of going to the cinema to watch a film or played outside in the grass. Children didn’t have any phones in their hands, and there were more eye contact and in-person interaction. We’d hop on over to the neighbour’s house, bounce on the trampolines to play and walk to the beach together. If the internet disappeared tomorrow, what would happen?

There were always shelves of books at home, and almost every weekend we would stop at the local library to borrow books. If I wasn’t practising my flute or piano, playing with the animals or walking around the farm, I’d be reading a book, drawing a picture or playing with my toys. The difference now is that children grow up playing games on a screen, interacting with one another through online and are growing up learning through technology. I felt that we still experienced that feeling in a classroom with only a pen and paper, writing our essays by hand.

Til this day, even at university, I prefer writing with a pen to paper. There are certain things that are still preferred without the internet, such as reading a book or a magazine. There’s nothing quite like having the physical element of a book and being able to flip through each page. Before technology became what it is, life seemed far more innocent and thinking back, we spent a lot of time outdoors running around, and more time talking to strangers. The lack of technology meant there was no form of escapism, and so everyone would talk to one another.

When there were moments that you wanted to escape, you’d draw or read a book in class. I’m sure children now have just as many hobbies, however, I can’t help feel that back then the lack of screens meant that we spent more time exploring with our imagination, and trying new things. We’d spend time going to drawing classes, going to ballet classes, learning new instruments, learning new languages and spending our time experimenting what we like and don’t like, and finding our own unique ways to entertain ourselves and use our time.

In many ways, it was far more polite back then, because if you think about it, anyone who uses their phone constantly when they’re with other people, are not really presently there with them. Creativity meant writing little stories, going outside to explore nature and always craving a sense of learning. It meant researching and getting books out to do your projects. I still remember listening to Beethovens Tape to sleep, and the fact that there is barely anyone who still listens to the tape, even though it was only over 10 years ago.

Simplicity and interactivity would be the two things that I think of, that have changed in a drastic way. The way we interact with people has changed immensely, and the simplicity of life has become noisier with the chaotic nature of the online world. In anything, there requires a balance, as too much excess of anything makes it a negative. This means Social Media, the internet and the online digital world can have their positives, but it’s all a matter of balance. We live in a time where things are changing at a rapid rate.

We live in a time where businesses rely heavily on having the internet, students need the internet in order to do research and individuals have the internet to stay connected to news, entertainment and socialising. The moments the internet decides to say goodbye for an hour or two, that’s when I realise that the things I do go back to reading, listening to music, going outside for a walk or writing on paper. They go back to the things that we’d do if there was no internet. Communication was learned through a different way growing up, compared to the way it is now. Even though I was painfully shy, I was forced to interact with people, which is the natural way.

Meeting people (whether friends or dating) were done in person, sending an email meant sitting down to write a letter and going to the post office to send it and calling a friend meant sitting on a chair where the phone had a wire on it. There was a sense of greater patience we had because the internet is so greatly convenient and fast. I still remember rather than spending 2 hours online, we’d spend 2 hours playing with the cat or going out to slide down the hills on cardboard boxes. There was a sense of innocence. There was a sense of still not knowing many things, but now with the internet children can know things from such a young age.

Remembering life before the internet was a part of our lives reminds us of how much has changed. It reminds us to stay true to our own core values in a trending world. It reminds us that no one used to know what someone was eating on a Saturday night, until the week after when they would tell you in person all about the delicious meal they cooked. It meant meeting someone in person, before knowing what they looked like from a photo or their profile. It meant playing games together, rather than sitting in a circle looking down at a screen. I miss those elements of simplicity and not knowing everything, but each period of time is a different stage in history, and this is just one of them.

Audrey Hepburn in My Fair Lady (1964)

Why I Decided To Go Back To University

010_7.jpgAs I type this, there is the lovely sounds of cicadas outside, and the sun is starting to hide behind the clouds. My room is dimly lit, and I’m home from a day of lectures. I believe that university is not the only road to succeed. It’s a place to learn, expand our knowledge and learn new skills. Though, often university is tied into the belief that everyone must finish high school, go to university, graduate, find a great job and get married. The reality is that everyone is on their own journey. There are some people who will go to uni and then there are some who won’t. Writing this article out feels like a breath of fresh air.

I left home at 16 and started my first year at university. At the time I was studying a Bachelor of Music in Classical Performance, majoring on the flute. Fast track two years, I was 18 and didn’t feel that it was the right path for me anymore. I moved to Sydney and studied a Fashion course for a year, and gained a few internship experiences, work experiences and life lessons. It was a really beneficial time for my self growth. I’m a firm believer of going for what feels right in your heart. If you have a goal set in your mind, the only downside you could face is failure. If you don’t try then you’ll never know.

Work experience is so important. I knew several people in Sydney who didn’t have a degree, but built their work experience over years and years. However, I do find that in our generation, a huge majority of jobs require a tertiary education. Timing is everything. This time round, I felt a little more wiser and more mature. There was more sureness of what I’d like to achieve in my life, and I felt more desire to learn new things. I’d learned a lot of lessons you learn out of school, but there are certain skills for specific jobs, that you can really learn in more depth when you go to school.

Employment is something that every graduate wants to achieve. One of the things I learned through my work experiences is that they are valuable. An employer is often (though not always) likely to give a position to someone who has a tertiary education and also has had experience in that field. Education is supposed to benefit ourselves, and work experience is where we can apply it. What I learned in my previous degree was not applied in my life, because I decided not to work in that field. Whereas, if you study a degree that can help expand your skills for a certain career, then you will apply that knowledge.

As a young adult, I cope with stress far better than when I was teenager. I’m able to balance a more healthy lifestyle, and not be too hard on myself for every small thing. It’s never too late to do what feels right. I was sitting in class the other week, and there was a gentleman roughly in his 60’s. There are plenty of adults at all sorts of age that return to study. It might be due to a career change or a desire to learn more about an area of interest. One thing I’d like to stress is that university is not for everyone. Once upon a time, it wasn’t for me. But as I mentioned, we all have a different journey.

Now, it feels much more enjoyable, because I’m more sure of where I’d like my degree to take me. It’s common that people will switch degrees, take a gap year, drop out or return to study. The truth is that the first time round, I felt lost. It wasn’t until I traveled to Australia, that I really found more of myself and grew more as a person. Personally, I felt less able to grow during my last time in uni. In my first year of uni in 2013 I had depression near the end of the year and didn’t cope well. There’s often an emphasis that university will help us grow, but it’s really all the experiences we have in our daily lives no matter where we are.

The first time, I felt that the paper I’d receive when I graduated wouldn’t help very much if I didn’t feel the desire to work in the industry any more. It also wouldn’t of made sense to spend another year of tuition fee to study a course I didn’t have my heart in. I really do believe if you go to university, it’s important to think about where you’d like your studies to take you, how you want it to benefit you in your life and what your true interests are. Work takes up a significant percentage of our lives. University is for those with a desire to learn about a certain subject area. It’s not a ticket for success, but a place to learn.

Photography by Eefje De Coninck

Remember To Treasure The Gift Of Life

23e79adf57cc349da35c274954e03ae1.jpgLife is fleeting. Time never stops or waits for us, but it teaches us many valuable lessons in our lives. Recently, I experienced a loss of a close member of my family. She was intelligent, strong and wise. As a young girl, I looked at the younger photos of her, and saw the beauty and grace she possessed. The kind that comes naturally. She wrote beautifully, and taught my sister and I how to write calligraphy, and would never cease to remind us of the importance, the art and the beauty of the Chinese language. There was an energy of encouragement to always learn something new. It’s a reminder of how important it is to treasure our lives.

No matter what age we are, we’ll always be learning. That is one of the many gifts of life. Education doesn’t stop after you graduate, because we learn various lessons throughout our lives. Knowledge is limitless, and there is always something to learn in each new day. When you experience a loss, it makes you really realise that we will all die someday. It’s a natural process of life, and it reminds us to make the most of it. The koi fish above symbolise good fortune in Japanese culture. My grandmother practiced Buddhism for as long as I can remember. I still remember her telling me a mosquito was in her room, but she couldn’t kill it.

I thought of Koi fishes, because when I was younger, there were many of them in the water below the bridge that we would often walk on every time we visited her. They are such beautiful creatures. The speech by David Foster Wallace reminds us that we have a choice in life. Everyone will have those small moments in their day to day lives, where they blank out or feel frustrated. Those are often the moments that we can create meaning in, or we can ignore them and let them pass. It’s okay to feel sad, and it’s okay to feel those feelings that we all go through.

Let’s appreciate how much life is around us, and be grateful for those who are and have been in our lives. Every person we encounter teaches us something new. Nobody is perfect. Nobody can stay young forever, but they can always be young at heart. That tells us how important it is to see things with your heart more often, even when the world tells us to look with our eyes. I saw an advertisement recently that read seeing is believing. They were pointing towards the discounts they were having.  I’d like to think that actually believing is seeing. As always, in The Little Prince, it says But the eyes are blind. One must look with the heart…

photography by bonzo

Five Tips On Reducing Plastic Bag Use

1a0dc6f3d26f48483a207a2ba99e4ec1.jpgIf you have heard of the environmental impact of plastic bags, then you know how much harm they can cause. In the late 1970’s, according to bagmonster.com, the “Paper or Plastic” wars began. The plastic bag was introduced to the supermarket industry, and were beginning to overtake the paper bags. Did you know that the World Economic Forum says oceans will have more plastic than fish by 2050? If you recently saw the images of sea turtles that have died from ocean pollution, it’s heartbreaking. Every year, more than 100,00 marine mammals die every year after ingesting or becoming entangled in ocean pollution, ingestion or entanglement in waste.

Sea turtles and other marine creatures mistake plastics for food (such as jellyfish) and ingest it. This mistake causes blockages within their digestive system and eventual death. In Huffington Post, it states Some 240,000 plastic bags are used globally every 10 seconds, according to the Sierra Club, and fewer than 5 percent are recycled…the average American now uses 300 to 700 plastic bags per year.There are small ways in which we can use less plastic over time. It could be buying products that aren’t over packaged with plastic. Raising awareness of the affects of plastic on the environment, or bringing your own reusable bags when purchasing from stores.

Bring your own reusable bags to the supermarket. Most supermarkets sell their own reusable bags, or you can bring your own. I like to bring a school bag, a side bag and a large handbag to fit most of my groceries without needing to use a plastic bag. This means that instead of using up to 6 plastic bags to put all my groceries in, I can limit it to 1-2 plastic bag for my bin liner.

Buy less items with over-packaging. Whenever possible, look for produce and other items that aren’t over-packaged. There are many products and companies that have good ethics, but make sure they are not simply green washing. Using less plastic over time, also allows companies to realise that many consumers are not willing to support over packaging and use of plastic.

Reuse and recycle plastic bags. There will still be weeks where I will have a plastic bag to carry, and store it in the cupboard. A great way to use the spare plastic bags is to reuse or recycle them.You can use them as rubbish bag liners, donate them or use them as storage.

Don’t buy bottled water and carry a reusable drink bottle. Try drinking water from home, boiling it or keeping it cool in the fridge. Plastic bottles are one of the top five most common types of litter found on beaches. You’ll save money, as bottled water can be expensive and really add up over time.

Create awareness of the importance of recycling. It’s good to educate and raise awareness to others why recycling is important. It’s easy for many people to forget, and simply toss all the rubbish into one bag. If we encourage everyone to recycle, we become more conscious of the difference we can make through small actions.

The Law Of Attraction And The Power Of Positivity


When we have gratitude, it reminds us of how much we have. We see our lives as full and abundant, rather than lacking and empty. When we say thank you, it acknowledges the person, as well as the small things in life. It makes us feel good, as well as the other person. Do you ever notice when you see someone smile or laugh, how their eyes light up, and how contagious it can be. You might smile with them or see them radiate. No one can be happy all the time, but being positive is attractive. The law of attraction was introduced to me by my mother several years ago. At first, I felt hesitant, but over the years it began to manifest.

After reading the book  Excuse me, your life is waiting, it goes more in depth on the power of our feelings. As important as our thoughts are, the way we project our feelings into the world, has more power than we may realise. They act like magnets, that attract what energy we put out. According to new habits, a habit can take around two months or more to truly stick with it. When we learn to stay calm in many situations, and create a sense of peace, it becomes a habit over time. It comes more naturally, and therefore we feel less tension over time. When we put our focus on negativity, that can also become a habit. We become used to feeling worried or stressed in certain situations.

I talked to my dear friend today, and we chatted about how our 20’s are the years where we will be learning so much more about who we are as a person, the new experiences we’ll have, what we love and how we see our lives in the near future. The thing that we talked about is how it’s easy for us to look at others and think that they have it all together. They look like they know what they’re doing in their life. However, it’s more often that no one else knows what they’re doing either. Perhaps we might have plans, but then there is the unpredictability of life. It’s a simple reminder that life can take different turns, changes and it can be hard at times. We all go through different seasons.

Even if there are those who look like they have it all, you never know if someone is going through a hard time. It’s how we react to certain situations that sends out that energy. Some people might take something more strongly, and others can feel that, whereas some people might take it calmly and you can’t tell they are going through something hard. There are so many good things happening in this world. I really want to reiterate that so many good things happen today, because we are constantly reminded of the bad things in the world. It’s important to be aware of realities in the world, but it’s as important to remember the beauty in life.

The people we surround ourselves, the things we do in life, the way we react and how we attract better things into our life comes down to ourselves. When you ask yourself for positive, intelligent and kind friends, and hold that thought with a sense of calm and send that energy into the universe, you are far more likely to attract those sort of people. Imagine the feeling of laughing and talking with them and feeling wiser and truly happy when you’re with them. Make it feel like it’s in the present, and let the feeling of gratitude fill you up. When you’re in a rut in your life and hit rock bottom, you can decide whether you want to attract those who want to help you, or those who will give you bad influence.

Seeing the strength in yourself and having self love is really important in the law of attraction. When I watched Cartia’s video below, I like that she talked about how she doesn’t like it when people say the word “Impossible”. I completely agree, because impossible, makes me think of words like no, can’t and won’t. Those words immediately stop us from wanting to reach our goals, or attract the right things into our lives. Having a sense of gratitude, widens our window and makes us realise how much is possible, and how much we’re capable of.

When we have judgment, doubt and negative thoughts, we stop instantly for the path to continue. We dim and turn off the lights, rather than help ourselves to keep growing. The truth is, many people who just hear of the law of attraction, will think it’s a fad, however over time when you truly use it, you realise that it’s a way of living a fulfilling life. It reminds us that we have the power in our lives to attract what we want. We know that there are things in life we can’t change, but it puts the focus on what things we can change in our lives, and we use it to our advantage. When we feel and visualise good things into our lives, we’re creating a gift that gradually unwraps over time.

Law of Attraction Videos and Articles: Law of Attraction & Manifestation | The Law of Attraction changed my Life | Celebrities Talk the Law of AttractionHow to use the Law of Attraction | Will Smith on the Law of Attraction9 Habits To Manifest Your Dreams Using The Law Of Attraction | The Power Of Positive Thinking And How It Attracts Positive People | How To Combine Positive Thinking And The Law of Attraction